Get in touch with us today: 02035 537380

Goals

Increase Focus
Improve Flexibility
Self Awareness

Mission

Stress Relief

Unconditional Happiness

Relaxation & Peace of Mind

Higher Level of Consciousness

Yoga

Stage Three involves morning yoga and Meditation sessions

Our yoga specialists are here to guide you through a morning meditation followed by a core strengthening yoga class.

Yoga, meaning ‘union’, is a sacred tool towards wellness and self-transformation.  The practice involves breathing techniques, a program of physical postures designed to purify and strengthen the body, and meditation.

Experience healing and balancing vinyasa flow classes that stimulate all the senses, aligning energetically mind, body and soul, ultimately integrating qualities of gratefulness, mindfulness and a deeper connection to Self.

Take a deep breath with The Modern Sanctum’s self-improvement retreat in Ibiza.

Contact
Book on today: info@themodernsanctum.co.uk

“Love a trip to The Modern Sanctum, always a peaceful journey and a perfect way to finish off the holiday in beautiful Ibiza.”

Mollie

“Stress free & the perfect spot to relax on holiday. Always rely on The Modern Sanctum for the perfect getaway.”

Michael