Welcome to The Modern Sanctum

A six-day programme tailored to prepare you for your future.

Wipe the slate clean and start over again. More than just a fitness and yoga retreat, here you will learn tools that last a lifetime to help you be a better version of you.

At The Modern Sanctum we understand the importance of the soul and work on principle that everything is a state of mind.

It’s our promise to take care of you.

Mind

Life coaching

Create the future

Re-train your subconscious mind

Body

Homeopathy

Bio Resonance report


Activities

Hikes, Sound baths, Fitness and Yoga

Soul

Yoni egg mediation, or
Tantra workshop

Awaken your divine spirit


Energy workshop

Learn to follow your gut instinct when decision making

Each day has been tailored to offer a new experience

Welcome

Our welcome BBQ allows everyone to settle into your new home from home, meet the team, relax and enjoy some soul food prepared by our Michelin Star chef.

Botanical Medicine ceremony - For those of you that are interested there is an option of a private welcome ceremony on a deeper level. The ceremony is designed to find the root cause of any imbalance you're experiencing in life, uncover possible childhood trauma, remove limited belief system, pin-point toxic emotions or intrusive energies and discover imprints from past lives.

Journey 1

The first journey is focused around improving your core physiological capacities, including your attention span, focus and emotional regulation. The aim is ultimately to put you back into driving seat of your life, no longer running deep automatic pilot mode, instead moving in conscious direction.

You will be shown how to set your intentions for the retreat days ahead with affirmation statements. Together we'll be taking a deep dive in to your subconscious mind to make the unconscious, conscious. This is your power of creating change.

Journey 2

The day will start with a group cacao ceremony designed to open the heart, then females in the group will participate in a journey of honouring their most sacred space, the womb. Whilst the males within the group will experience a tantra workshop tailored to explore new ways of connecting.

Journey 3

This Homeopathy and Bio-Resonance session will leave you uplifted and reassured. Experience designer medicine, combining healing arts such as hands-on healing, channelling and technologies such as millimetre-wave therapies and resonance. We will provide you with a remedy prescription to take away with you, as well as a biofeedback report providing valuable information about your body systems and the steps you can take towards being in optimum health.

Journey 4

Breathwork is a therapeutic tool, that many know very little about. Meditation and breath-work are the link between mind and body. This workshop provides you with an opportunity to experience the powerful tool of your breath, learn to release and let go of anything blocking you from growth and expansion. Learn self-mastery.

Journey 5

This bespoke one on one coaching session is focused on closing the gap between where you are now and where you want to be. Learn valuable strategies and powerful tools for profound and lasting change in yourself, your life, and the lives of those around you. Remove limiting beliefs, conquer self-sabotaging patterns, resolve inner conflicts, gain clarity, improve relationships and manifest your dream into a reality.

Villa

A good night's sleep is the foundation of everything. Each en-suite bedroom offers a queen-size bed complete with king Koil mattress (as used by the Four Season hotels) and soft Egyptian cotton sheets, so you feel as if you are sleeping in the clouds. Every room has a private terrace overlooking the beautifully landscaped grounds of the villa, out to the picturesque nature surrounds.

The communal rooms downstairs offer laid back spaces, where guests can relax home from home whilst the garden offers a number of comfy chill-out areas, as well as an outdoor kitchen with BBQ and several al-fresco dining spaces for guests to socialise with other guests or take some time to relax in peace.

Nutrition

As Diesel is to an engine, the food we food we eat is our energy, so becoming conscious of the energy you place in your body is a good start to transforming how we feel. Your beliefs are the basic factor in your food choices, so learning about nutrition is the key to aligning your body with its inner-being. Sustain from foods that lower your vibration, instead opting for foods that truly nourish your cells and raise your vibratioon. Our morning juices are packed with vitamins and minerals to ensure you are getting the nutrients you need in order to feel, think and be your best version of you.

DELUXE ROOM
Shared (x2 people) $2,500pp
Single occupancy + £500

STANDARD ROOM
Shared (x2 people) $2,300pp
Single occupancy + £400

RESERVE YOUR SPOT
Pay a deposit of £350 to reserve your spot and pay the remaining balance 8 weeks prior to travel.

Book Your Experience